Acupuncture & coaching to reboot your brain + body
Enjoy acupuncture and wellbeing strategies for stress, burnout and hormonal health in one of my North London clinics, your workplace or from the comfort of your own home.
My mission
Hello, I’m Sophie, an acupuncturist and a creative professional with a background in psychology, and lifelong curiosity for understanding and caring for our brains and bodies.
Feeling stressed, unwell, or in pain steals your time, saps your energy, clouds your confidence and dampens your plans for the future.
My mission is to help you undo the effects of stress, exhaustion and hormonal fluctuation, and get you back in the driving seat of your health and happiness.
I’ve always been drawn to experiences that bring us back into our bodies and calm the mind. For me, it’s yoga, breathwork and painting. And when I’m adventuring, it’s being around horses, hiking or scuba diving.
In my 20s, as a busy city gal, my need for a mind–body reset led me to acupuncture. It became not just an escape from stress, but a revelation for my all round physical and mental health and spark.
For the past 15 years, I’ve been working with this magical, holistic practice to help people ease debilitating symptoms, boost vitality, and feel good in themselves.
Your symptoms
People come to acupuncture for all kinds of physical and emotional issues. Here are some of the most common I see in clinic and treat with good results.
Stress | Nervous system regulation | Hormonal fluctuation | Anxiety | Fatigue | Problem periods | Mental health | Fertility | Digestion & bloating | Body aches & pains | (Peri) Menopause | Creative blocks | ADHD overwhelm
How I work
I offer a personalised, intuitive approach that blends Five Element and TCM acupuncture with practical, holistic lifestyle ideas and support.
Grounded in Chinese medicine, acupuncture views the mind, body and spirit as one interconnected system — a philosophy I fully buy into. My aim is to teach you how to care for your whole being.
We look at everything that affects your health and wellbeing. From sleep, nutrition, movement, stress, creative expression to relationships. I help you get in the driving seat of your health and feeling better in yourself.
I love working with women who are navigating big life shifts — fertility, career crossroads, peri/menopause, burnout or heartbreak. And also men dealing with stress, pain, fertility issues and emotional upheaval.
With deep care and curiosity, we restore balance and reconnect you with your grounded energy, focus, and spark. It’s a gentle yet powerful reboot for your body and brain.
You can work with me in clinics in North London, online and in both 1:1 and group environments.
Find me in North London
I practise acupuncture in North London in Tufnell Park, N19 4QH and Moon Clinic in Dartmouth Park Hill NW5 1BX, Both are lovely peaceful spaces close to Highgate, Kentish Town, Camden, Islington and Crouch End.
You can also find me online for acupuncture consultations and creative coaching.
What my clients say
Nuria, Crouch End
“Before seeing Sophie, I was exhausted, low, and stuck in a cycle of fatigue and hormonal imbalance. With her compassionate, nurturing care and acupuncture, my aches disappeared, my energy returned, and I had my first pain-free period in years. I’d lost myself in the stress of perimenopause — but Sophie helped me feel like me again. Eternally grateful.”
Katherine, Hackney
“I would recommend Sophie to anyone! I came in because I was having issues with my cycle, and she got it back on track after just one session. She's extremely knowledgeable and takes the time to get to know you. Don't hesitate to book!.”
Nicole, Hampstead
“Just started going to Moon for fertility acupuncture and am really enjoying it! Moon Clinic is lovely and Sophie is WONDERFUL. Very nice to have a local space where women of all stages can come together to give and receive support, healing & love. [Nicole had a successful pregnancy 3 months into treatment 🧡]”
Victoria, Stoke Newington